Social anxiety disorder is characterized by the overwhelming fear of being embarassed in everyday social situations.
Social anxiety is about being nervous of:
First of all, you need to identify the reasons of your anxiety and only then can you move towards solutions.
It is not your fault, you are not crazy, neither problematic or too shy! It’s just a defense mechanism deployed by your brain to prevent you from living the same bad experiences you lived in the past.
How to deal with social anxiety? How to overcome this fear of social interaction?
You will finally realize what freedom really is.
Remember that you are worthy of freedom. It’s your birthright!
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