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Processed foods are full of additives and extremely dangerous for our health! We still don’t know the long term effects of eating them. An example could be the processed...

Frequently, our body gives us information about our health status. Sometimes the signals are evident, but in most cases we can’t get them: this is the case of the...

  We sleep everyday…we sleep one third of our whole life! So, why wouldn’t we assume we know everything about the best sleep? Sleeping is a science, in fact...

Every person has got a different way to deal with pain. This is the reason why some people is able to get over former traumas easily, while others get...

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